Unit 3: Health & Welfare Vocabulary (+Health Tips)
Definitions
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Health: The state of being free from illness or injury, and having a strong body and mind.
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Welfare: The general well-being of a person or a community, including health, comfort, safety, and happiness.
2. Vocabulary Items
Health Vocabulary
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Illness / Disease = مرض
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Injury = إصابة
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Nutrition = التغذية
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Exercise = التمارين الرياضية
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Sleep = النوم
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Hygiene = النظافة
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Stress = التوتر
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Treatment = العلاج
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Doctor / Nurse = طبيب / ممرضة
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Medicine = دواء
Welfare Vocabulary
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Well-being = العافية / الرفاهية
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Safety = السلامة
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Comfort = الراحة
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Social services = الخدمات الاجتماعية
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Support = الدعم
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Mental health = الصحة النفسية
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Community = المجتمع
3. Health Tips
Teach them simple sentences with modal verbs (should / shouldn’t):
✅ You should…
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Eat fruits and vegetables every day.
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Sleep early and get enough rest.
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Exercise regularly.
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Drink clean water.
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Wash your hands before meals.
❌ You shouldn’t…
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Stay up late too often.
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Eat too much junk food.
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Smoke or drink alcohol.
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Spend too much time on screens.
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Ignore your mental health.
4. Practice Activities
A. Matching
Match the word with its meaning:
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Hygiene
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Stress
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Nutrition
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Welfare
a) The food and drinks your body needs
b) The general well-being of people
c) Cleanliness to stay healthy
d) Worry or pressure
B. Speaking Practice
Work in pairs:
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Student A: Give 2 health tips.
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Student B: Say if they agree or disagree.
Example:
A: You should eat more vegetables.
B: Yes, I agree. Vegetables are important for health.
C. Writing Task
Write 5 sentences giving advice to a friend who always sleeps late and eats junk food. Use should / shouldn’t.
